Mission Statement: "Yoga Therapy of Michigan integrates the ancient wisdom of Classical Yoga, Hatha Yoga and Ayurveda, to facilitate the continuum of self healing from dis-harmony to vitality by serving both the individual and the professional, through guidance, practice and education."

Yoga Therapy of Michigan guides individuals in methods for managing a variety of conditions through the integration of the healing practices of Classical Yoga (mastery of the mind), Hatha Yoga (mastery of the body) and Ayurveda (the science of life) to facilitate harmony and balance on all levels of being.

Yoga Therapy of Michigan practices include proper diet (ahara), cleansing techniques (shat karmas), yoga postures (asana), guided relaxation (yoga nidra), breathing techniques (pranayama), meditation, (dhyana), vibrational sounds (mantra), hand gestures (mudra) body work (abyanga; marma therapy) and herbal formulas (rasayana) specific to each individual’s constitution (prakrti).

Yoga Therapy of Michigan educates professionals looking to deepen their knowledge and expertise through Yoga Alliance approved workshops and teacher trainings.