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Yoga Therapy of Michigan
guides individuals in methods for managing a
variety of conditions through the integration of the
healing practices of Classical Yoga
(mastery of the mind), Hatha Yoga
(mastery of the body) and Ayurveda
(the science of life) to facilitate harmony and
balance on all levels of being.
Yoga Therapy of Michigan
practices include proper diet (ahara),
cleansing techniques (shat karmas), yoga
postures (asana), guided relaxation (yoga
nidra), breathing techniques (pranayama),
meditation, (dhyana), vibrational sounds
(mantra), hand gestures (mudra) body
work (abyanga; marma therapy) and herbal
formulas (rasayana) specific to each
individual’s constitution (prakrti).
Yoga Therapy of Michigan
educates professionals looking to deepen
their knowledge and expertise through Yoga Alliance
approved workshops and teacher trainings.
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Yoga Classes
Yoga
Workshops
Yoga Therapy
Consultations

Yoga Teacher
Trainings Through Rocky
Mountain Institute of Yoga
and Ayurveda
Yoga Therapy
Certification Program
Yoga Alliance
- RYT500. |
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