Yoga Therapy of Michigan Yoga Teacher Training
Yoga Therapy of Michigan Yoga Teacher Training Yoga Classes
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YOGA THERAPY OM
200 Hour Ayur-Yoga Teacher Training
2012-2013 at UMove!

Take your yoga passion to the next level. Train with Suzanna Ran E-RYT 500 and U of M Kinesiology graduate to become a registered yoga teacher (RYT200). Learn the fundamentals of Ayurveda and Yoga for your own wellbeing as well as the opportunity to pass this knowledge onto others. This 200- hour course is spread over 10 weekends during the fall and winter semesters. (Non-football weekends). Challenge yourself and watch yourself transform! Upon completion of all requirements you may register with Yoga Alliance.  read more

YOGA THERAPY OM  200 hour Ayur-Yoga Teacher Training at the University of Michigan through UMoveFall Semester: Ashtanga Yoga and the Yoga Sutras - #210244-01 

$1,687.50 due at fall semester registration

Winter Semester: Ayurveda and Yoga Vitality and Resilience #310244-01

$1,687.50 due at winter semester registration

Register

Register at www.kines.umich.edu/umove

Schedule and Description

Fall Semester 2012:
Ashtanga Yoga and the Yoga Sutras (100 hours taught over five weekends)

  
September 21 23
October 5 7
October 26 28
November 2 4
November 30 December 2

  • Ashtanga Primary Series 74 different postures systematically linked together through breath and movement that promote the integration of body, mind and spirit.
  • Pranayama Learn three breath practices that are integral to Ashtanga and their effect on the physical, subtle and causal bodies.
  • The Yoga Sutras Study the aphorisms that elucidate the path to liberation through control of the mind.
  • Anatomy and Alignment Understand the intention, biomechanics and energetics of each posture.
  • Cuing and Adjustments Learn the cues and adjustments that safely guide practitioners in and out of postures using both Sanskrit and English.
  • Meditation Learn simple techniques to quiet the mind.

Winter Semester 2013:
Ayurveda and Yoga Vitality and Resilience (100 hours taught over five weekends)

 
January 11 13
January 25 27
February 8 10
February 22 24
March 15 17

  • Yoga and Ayurveda Study the history, philosophy, theory and practice of yoga and Ayurveda and how they form a natural system for healing and rejuvenation.
  • Dosha Balancing Vinyasa Flows Learn asana, mantras, mudras and meditations to balance the physical, emotional, mental, intellectual and spiritual sheaths.
  • Pranayama Learn five breath practices that can be utilized for specific purposes such as anxiety, fear, inflammation, congestion and consciousness/meditation.
  • Yoga Nidra Learn a technique that helps to restore calm to the body mind and spirit.

Times

Friday Evening: 6:00 9:00 PM
Saturday: 8:00 am 6:00 PM
Sunday: 12:30 PM 6:30 PM

Register

Register at www.kines.umich.edu/umove

  • Ashtanga Yoga and the Yoga Sutras - #210244-01 ($1,687.50 due at fall semester registration)
  • Ayurveda and Yoga Vitality and Resilience #310244-01 ($1,687.50 due at winter semester registration)

 

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Mission Statement:  "Yoga Therapy of Michigan integrates the ancient wisdom of Classical Yoga, Hatha Yoga and Ayurveda, to facilitate the continuum of self healing from dis-harmony to vitality by serving both the individual and the professional, through guidance, practice and education."

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Yoga Therapy of Michigan is easily accessed from West Bloomfield, Bloomfield Hills, Wixom, Brighton, Birmingham, Southfield, Oak Park, Commerce Twp., Novi, Farmington Hills, Farmington, Beverley Hills, Berkley, Royal Oak, and other locations in Oakland Country, Wayne County, and Livingston County MI.